If you are interested in learning how food affects you and how you can make healthier choices, be sure to check out these events!

November 4 - FREE CLASS
Deirdre Earls, RD, LD, teaches 'Let Food Be Your Medicine' and how we can experience the healing power of food within the midst of very busy lifestyles. We meet at 11am on at the Whole Foods Market in downtown Austin at 525 N. Lamar. This class is always free and it includes a tour of the store and tastings of healing foods. The class is limited to 12 participants so an RSVP is required. Please email me at d@yourhealingdiet.com with your RSVP. We always meet at the concierge's desk which is located across from the gelato bar.

November 8 FREE LECTURE

FREE COMMUNITY COOKING DEMONSTRATION

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Cooking Class lead by Dawn Pallavi
Wednesday, November 8th, 6:00 pm - 6:45 pm
Cielo Room at Casa de Luz, 1701 Toomey Road
Cost: FREE

Learn to make Sweet Potato Casserole with Mapled Pecan Topping

HOW FOOD AFFECTS HEALTH & EMOTIONS

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Lecture presented by Dawn Pallavi
Wednesday, November 8th, 7:00 pm - 9:00 pm
Cielo Room at Casa de Luz, 1701 Toomey Road
Cost: FREE

November 18 – COOKING CLASS

THE VERY BEST VEGAN THANKSGIVING DINNER

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Saturday, November 18th, 9:00 am - 2:00 pm
Cielo Room at Casa de Luz, 1701 Toomey Road

Come enjoy this special 3-hour cooking class. A full lunch feast will be served after the class.
Sat, Nov 18th, 9:00 am - Thanksgiving Dinner
Sat, Nov 18th, 12:15 pm - Lunch

Cost: $55.00 for class, ingredients, and lunch. (Only $40.00 for a friend or family member who enrolls and attends with you.)
Cost for lunch only, without coming to the class: $25
Cost to retake the class (if you've taken it before) and lunch: $25

Please pre-register for the Thanksgiving class.

November 18 – FREE CLASS
Deirdre Earls, RD, LD, teaches 'Let Food Be Your Medicine' and how we can experience the healing power of food within the midst of very busy lifestyles. We meet at 11am on at the Whole Foods Market in downtown Austin at 525 N. Lamar. This class is always free and it includes a tour of the store and tastings of healing foods. The class is limited to 12 participants so an RSVP is required. Please email me at d@yourhealingdiet.com with your RSVP. We always meet at the concierge's desk which is located across from the gelato bar.