Public speaking is fun!

11/29/200711:12:08 AM Link |  | Add comment

This week I had the honor of speaking at my first conference.

My audience was sixty women employed in the financial aid division of higher education across Texas. The conference, sponsored by Sallie Mae Education Trust, focused on leadership and was called Empower U. My presentation, "Empowering YOU to Take Control of Your Health", provided these women with information on ways that stress affects their health, and gave them tools to decrease these effects. The presentation was well-received and I heard many commments later that they were grateful for the chance to let go and unwind, and that they would be implementing these new ideas into their daily lives.

I have discovered a great passion in public speaking, and look forward to future opportunities to share self-care and wellness techniques in a public setting.

If you would like to empower those in your workplace to be proactive with their health, I do hope that you will consider inviting me to share my knowledge. You and they will reap the rewards of decreased stress, decreased pain, decreased sick time and increased productivity, increased focus, and increased energy.